Connect ChatGPT
Sign in with a single-use email link, approve the requested permissions, and return to ChatGPT.
Connection help →Help center
Use Munch with confidence
Connection, logging, food data, planning, household, privacy, and account guidance.
Log and edit meals
Confirm food identity, portion, sources, and assumptions before saving. Review or edit the structured record in the Munch app.
Food sources
Understand USDA, Open Food Facts, restaurant, saved-food, user-supplied, and estimated records.
Import and export
Import supported history files with dry-run checks and download private, time-limited account exports.
Recipes and planning
Review structured recipes, schedule servings by meal slot, and use explicit grocery lists without treating plans as logged meals.
Households
Share recipes, plans, and groceries while keeping personal meals, hydration, weight, goals, and saved foods private.
Account controls
Manage preferences, authorized connections, billing, exports, and deletion from website Settings.
Report a problem
Email support@munch.business for account or product help. Use private security reporting for vulnerabilities and avoid placing sensitive account or nutrition data in public issues.
Security guidance →